CAVA Owings Mills Menu (Update 2025)

Welcome to CAVA Owings Mills, a delightful Mediterranean haven located at 10130 Reisterstown Rd Suite 30, Owings Mills, MD. With a focus on fresh and flavorful ingredients, CAVA offers a vibrant menu that highlights hearty bowls and pitas. Diners can create their perfect meal by choosing from customizable options, such as the Greek Salad with grilled chicken or the savory Spicy Lamb + Avocado. Each dish bursts with flavors from tzatziki, Crazy Feta®, and harissa vinaigrette, making it a wholesome choice for health-conscious food lovers.

  • Signature Bowls: Enjoy combinations like the Chicken + Rice or the Falafel Crunch.
  • Customizable Pitas: Fluffy pitas filled with your selection of proteins and toppings.
  • Family-Friendly Options: The kids' menu provides a mini pita alongside a side.

The energetic atmosphere and fast service enhance the experience, appealing to those seeking a guilt-free meal without compromising taste. It's a must-visit for anyone craving Mediterranean goodness!

Bowls

Spicy Lamb + Avocado

Spicy lamb meatballs, avocado, Crazy Feta®, red pepper hummus, pickled onions, lentils, lemon herb tahini, more

$19.99

Falafel Crunch

Falafel, roasted veggies, hummus, Crazy Feta®, pickled onions, pita crisps, lentils, rice, greens, skhug, more

$13.96

Steak + Harissa

Steak, Crazy Feta®, red pepper hummus, tomato + onion, cucumber, feta, slaw, brown rice, greens, harissa vinaigrette

$18.27

Chicken + Rice

Grilled chicken, brown rice, tzatziki, hummus, feta, pickled onion, tomato, arugula, Greek vinaigrette, and more.

$13.96

Harissa Avocado

Harissa honey chicken, Crazy Feta®, hummus, fire-roasted corn, avocado, rice, SuperGreens, harissa vinaigrette, more

$18.88

Greek Salad

Grilled chicken, tzatziki, hummus, feta, cucumber, tomato + onion, Kalamata olives, romaine, arugula, Greek vinaigrette

$13.96

Greens + Grains Bowl

Mix and match your favorite greens and grains to build a bowl just the way you like it.

$13.96

Salad Bowl

Choose your greens: arugula, SuperGreens, baby spinach, romaine, or SplendidGreens®.

$13.96

Grains Bowl

Choose your grain bowl base: saffron basmati rice, brown basmati rice, or black lentils.

$13.96

Garlic Chicken + Veggie

Grilled chicken, roasted veggies, tzatziki, feta, tomato + onion, pickles, cabbage slaw, garlic dressing.

$13.96

Steak + Feta

Steak, Crazy Feta®, red pepper hummus, feta, pickles, romaine, garlic dressing, Greek vinaigrette.

$18.27

Crispy Falafel

Falafel, hummus, roasted eggplant, pickles, cabbage slaw, tomato + onion, garlic dressing, skhug.

$13.96

Spicy Chicken + Avocado

Harissa honey chicken, Crazy Feta®, hummus, avocado, pickles, feta, corn, pickled onions, hot harissa vinaigrette.

$18.88

Greek Chicken

Grilled chicken, hummus, tzatziki, pickles, tomato + onion, olives, feta, romaine, Greek vinaigrette.

$13.96

Pita

Fill our fluffy and perfectly chewy pita with your unique combo of ingredients. Made with sprouted grains.

$13.96

Pitas

Kids Meal

Kids Pita

A mini version of our build-your-own pita with a side of pita chips or carrots sticks. Choose milk or juice.

$8.43

Spindrift Lemon

Sparkling lemon water that tastes like the real thing--because it is! There's real lemon juice in each can.

$3.26

Spindrift Half Tea & Half Lemon

Real-squeezed lemon juice meets Argentinian black tea in this pitch perfect pairing. Crisp and refreshing.

$3.26

Open Water Still

Open Water still water is made in aluminum cans, the most recycled packaging in the world.

$3.26

Open Water Sparkling

Open Water sparkling water is made in aluminum cans, the most recycled packaging in the world.

$3.26

Kids Apple Juice

Organic apple juice from Honest Kids. No sugar added.

$2.89

Kids Milk

Organic 1% milk.

$2.89

Kids Chocolate Milk

Organic 1% chocolate milk.

$2.89

Drinks

Sides

Classic Pita Chips

Made in-house in small batches, our pita chips are meant for big dipping. Crispy outside, soft inside.

$3.14

Side Pita

Our warm, fluffy, and perfectly chewy pita is made exclusively for CAVA by Brooklyn-based Damascus bakery.

$2.64

Side Crazy Feta®

Feta whipped with jalapeño, onion, and olive oil for just that right level of spicy. A CAVA signature.

$5.10

Side Hummus

Chickpeas puréed with tahini, lemon juice, fresh garlic, salt. No oil here! A guest favorite and CAVA classic.

$4.12

Side Harissa

A Greek spin on a traditional North African spicy chili pepper paste with a vibrant tomato flavor.

$4.12

Side Tzatziki

Made with the best Greek yogurt, fresh shredded cucumber, and dill. Thick, creamy, and brightens everything.

$4.12

Side Red Pepper Hummus

Something magical happens when fresh roasted red peppers are puréed with chickpeas, tahini, and garlic.

$4.12

Side Roasted Eggplant

Roasted eggplant blended with lemon juice, parsley, onions, and garlic. Sleeper hit!

$4.37

Salted Chocolate Oat Cookie

If an oatmeal cookie and a salted chocolate chip cookie had a baby. Made in partnership with Whisked.

$4.00

Greyston Blondie

A blondie with a super soft, almost-gooey inside. Handcrafted by Greyston Bakery for CAVA.

$3.26

Greyston Brownie

Intensely chocolatey brownie, with a fudgy, almost-gooey inside. Handcrafted by Greyston Bakery for CAVA.

$3.26

Desserts